PERSONALIZED THERAPEUTIC EXERCISE CALGARY NW

What is therapeutic exercise?

Physiotherapists are widely recognized for their role in exercise prescription, and it is well understood that engaging in therapeutic exercise can be an effective component of a healthcare plan aimed at achieving lasting results and enhancing your overall quality of life. Therapeutic exercise is the intentional performance of specific movements for the purposes of improving health and function of bodily systems during daily activities. “Bodily systems” is quite broad for good reason; therapeutic exercise therapy has positive effects on all bodily systems. Whether you sprained your ankle, had a sports injury, or suffer from anxiety and depression, therapeutic exercise can help you achieve the healthy lifestyle you always desired!

I Have Health Condition(s) and I’m Worried That Exercise May Be Too Difficult for Me, or Completely Contraindicated.

Don’t worry, first of all, with vast clinical experience in patient care, we know all of the contraindications to exercise therapy. As long as you provide our health care professionals with your medical history, we have you covered! Second of all, in the form of health care, we provide a wide variety of therapeutic exercises that are simpler than you may think and there are exercises that nearly everyone can do. What type of strength exercises we give you and their parameters totally depend on the status of your injury, your current fitness level, your health history and much more. Our physiotherapists perform a thorough assessment to determine the proper exercises for you. Injury prevention and injury recovery are our forte. Be it overuse injuries, rotator cuff injuries, tendon injuries, acute injuries, joint pain, or even high blood pressure, we are here to help! And if you have any questions, please just ask us!

I’ve Had Exercise Therapy From a Physiotherapist in the Past and It Didn’t Work. Why Would I Do It Now?

Try not to paint all exercises with the same brush! What happened in the past could have been a failure for a number of reasons. Based on our experience, sometimes exercise programs go wrong because the wrong exercises were being prescribed or the exercise parameters were not appropriate. Sometimes too much at the wrong time can actually make you feel worse.

At Maximum Potential NW Calgary, our dedicated team designs exercise programs and personalized care plans that adapt to your unique circumstances, guiding you as you navigate your journey through chronic pain management. We also combine other techniques like therapeutic relaxation massages and manual therapy so you can experience your most exceptional health care journey with us!

Physiotherapy Exercise Is Boring! Can I Sign-Up for a Bootcamp or Something Else?

We encourage all physical activity but if you’re injured, it is important to have a plan. You need to know what exercises are safe to do without risk of injury. Understanding which exercises to prioritize can help you correct imbalances, enhance muscle tone, and boost circulation, all of which contribute to a more efficient recovery journey. We recommend that you talk to your physiotherapist and develop a plan to proceed with whatever exercises programs you want to do. Also, we think that you should check out PhysioYoga, which we have at our clinic. PhysioYoga offers a unique opportunity to combine your physiotherapy evaluation with a thorough exercise therapy plan that you can practice both at home and in our clinic.

Revitalize Your Health with Local Therapeutic Exercise Near You

Looking for ‘therapeutic exercise near me’ in Calgary NW? Maximum Potential Physiotherapy is your nearby center for personalized therapeutic exercise programs. Our conveniently located clinic is open to fit your busy lifestyle, focusing on developing personalized exercise plans that cater to your specific health requirements.
No matter if you are on the path to recovery from an injury, managing a long-term condition, or looking to boost your overall health, our dedicated therapists are here to assist you every step of the way. Experience the transformative power of therapeutic exercise near you, designed to improve your strength, mobility, and quality of life. Choose us for local, professional therapeutic exercise services that are just a short journey away.