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Dry Needling for Plantar Fasciitis: A Proven Treatment to Relief If you’re reading this, you probably actually know how excruciating plantar fasciitis may be. The pain usually starts as a dull ache under the heel of your foot that worsens with prolonged walking or standing. Actually, plantar fasciitis is among the most common reasons for […]

Bell’s Palsy Treatment: Physiotherapy and More Bell’s palsy is a type of stroke that affects the facial nerve and the muscles on one side of your face. This can lead to weakness, abnormal sensation, drooping of your cheek, eyelid, or corner of your mouth, or even facial paralysis. Even though Bell’s palsy is not life-threatening, […]

What To Expect With Physiotherapy If You Experience A Herniated Disc A herniated disc is a common condition where the disc protrudes through a tear or hole in the protective covering around the spine (the annulus fibrosis). This causes pain down the leg and back. A herniated disc occurs when the soft material inside the […]

Lower Back Pain: A Practical Physiotherapy Treatment Plan You Need To Know Practically everybody experiences lower back pain eventually in their lives. Even though you aren’t a person who is seated in front of a desk all the time, the strain from lifting heavy items or lugging them for extended periods, extended reaching or stretching, […]

5 Reasons You Should Consider Physio for Your Rotator-Cuff Problem When it comes to shoulder pain, the rotator cuff is right up there on the high end of the pain scale. It’s common for both very active and sedentary people of any age to injure their rotator cuff, and this kind of injury can be […]

Physiotherapy for Knee Discomfort: Regaining Your Daily Life Without Pain Knee pain can be a real problem for busy people– particularly if you’re a go-getter. Fortunately, there are numerous treatments to decrease the risk of developing persistent knee pain and manage it if it does appear. An experienced physiotherapist will be able to tailor an […]