Blog

Alleviate Foot Pain: Physiotherapy for Plantar Fasciitis Plantar fasciitis is a common and often debilitating condition that affects the heel and bottom of the foot. It can cause significant pain, especially with the first steps taken in the morning or after periods of inactivity. Understanding the nature of plantar fasciitis, its causes, and the most […]

Overcome Sciatica with Personalized Physiotherapy Sciatica is a common and often debilitating condition that affects many individuals, causing pain that radiates along the sciatic nerve, which extends from the lower back through the hips and down each leg. Understanding the causes, symptoms, and physiotherapy treatment options for sciatica, can provide significant relief and improve quality […]

Managing Achilles Tendonitis: The Role of Physiotherapy Achilles tendonitis is a common condition that causes pain and inflammation along the back of the leg near the heel. Understanding the causes, symptoms, and treatment options for Achilles tendonitis, particularly through physiotherapy, can help alleviate pain and improve mobility for those affected.   What is Achilles Tendonitis […]

Dry Needling for Plantar Fasciitis: A Proven Treatment to Relief If you’re reading this, you probably actually know how excruciating plantar fasciitis may be. The pain usually starts as a dull ache under the heel of your foot that worsens with prolonged walking or standing. Actually, plantar fasciitis is among the most common reasons for […]

Bell’s Palsy Treatment: Physiotherapy and More Bell’s palsy is a type of stroke that affects the facial nerve and the muscles on one side of your face. This can lead to weakness, abnormal sensation, drooping of your cheek, eyelid, or corner of your mouth, or even facial paralysis. Even though Bell’s palsy is not life-threatening, […]