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Cycling Physiotherapy Calgary NW

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Physiotherapy for Cyclists (By Cyclists!)

Cycling Physiotherapy Calgary Nw

 

Cycling is an amazing way to stay fit, explore new places, and challenge yourself. Whether you're a recreational rider, a weekend Strava hunter, or a Zwift pro, our physiotherapist-led cycling program is designed to help you improve your skills, boost your endurance, and avoid cycling-related injuries.

cycling

Meet Our Cycling Physio Squad

Our physiotherapists aren't just experts in their field – they're also avid cyclists themselves. Take Matt, for example. He loves everything from Monday night Zwift sessions with his cycling club to commuting year-round and taking on Gran Fondos. Matt gets the challenges you face on your bike and is committed to helping you reach your goals while staying injury-free.

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Personalized Cycling Check-up

We'll start by taking a close look at your cycling technique through video or photo assessment. From there, we'll pinpoint areas to focus on to improve your form, muscle recruitment, and movement patterns, so you can ride better and stay injury-free.

Form & Alignment Analysis

Riding efficiently and effectively is key to boosting endurance and avoiding injuries. We'll review your cycling technique to find areas for improvement and create a tailored intervention plan.

Strength & Flexibility Check

How you position yourself on your bike and use your muscles can be affected by joint limitations or muscle imbalances. We'll assess your whole body, including range of motion and power capacity, to ensure you're riding comfortably and efficiently.

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Interventions & Treatments

We'll use interventions like movement awareness drills, hands-on in-clinic treatments, and cycling-specific exercises to optimize your comfort, movement, and speed on the bike.

Movement Mindfulness

Being aware of your movements while cycling can make a huge difference in your performance. We'll teach you how to pedal, sit on the saddle, and engage your muscles to make small but impactful improvements.

Personalized One-on-One Care

In-clinic treatments help you move better and with less pain on the bike. Depending on your needs, we might use Intramuscular Stimulation, joint mobilizations, soft tissue techniques, or cupping, and then evaluate their effectiveness.

Bike-Ready Exercises

We'll provide you with home exercises to maintain your progress and guide future treatments. These exercises will focus on strength, mobility, and coordination, making a real difference in your cycling experience.

Benefits of Our Cycling Program

Our physiotherapist-led cycling program offers numerous perks, like better cycling motion and technique, increased efficiency and endurance, and a lower risk of injury. By focusing on proper body alignment, mobility, and strength, we'll help you up your cycling game and ride more comfortably and confidently.

Ready to Ride?

Eager to enhance your cycling skills, feel more at ease on your bicycle, and stay injury-free? Book an appointment with one of our experienced physiotherapists today and start pedaling towards your goals!

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Maximum Potential Physiotherapy

Address: 1620 29 St NW #125, Calgary, AB T2N 4L7

(403) 744-5048

Email: info@maximumpotentialphysio.ca

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