Hiking Injury Physiotherapy Calgary NW

I. Love. Hiking.

I have been going on walks and exploring the simple wonders of nature big and small for as long as I can remember. I’m not one to brag, but my childhood rock collection was pretty impressive. I enjoy short walks through the green spaces in the city, hiking in the mountains for day hikes, back country backpacking, and multi-day treks. I’ve hiked many different terrains and conditions, and I understand how important it is to be able to trust your body and your equipment to be able to handle a lot of different situations.

Having experienced the impact of equipment first hand – day 4 of walking the West Highland Way in Scotland I ended up with some pretty wicked tendinitis and had to emergency-buy new shoes (ask me about it) – I know how important it is to have a properly fitted pack, the right poles, and the right footwear for the excursion you’re on.

I can’t wait to hear about your favourite trek, your plans for discovery, and working with you to achieve your goals so nothing stands in the way of fresh air and bugs! I mean the exhilaration of moving your body to explore this super cool planet of ours!